Cannabis for Anxiety Management

Certain cannabis strains and products may help reduce anxiety symptoms and promote relaxation when used appropriately.

Potential Benefits

  • Reduced anxiety levels
  • Improved stress response
  • Better sleep quality
  • Decreased racing thoughts

Research Findings

  • Studies suggest CBD may help reduce anxiety without psychoactive effects
  • Research indicates certain terpenes like limonene and linalool have anxiolytic properties
  • Clinical trials show promise for cannabis in treating social anxiety

Recommended Strains

Granddaddy Purple

Type: Indica

Ratio: High THC, moderate CBD

Relaxing effects without increasing anxiety

Jack Herer

Type: Sativa

Ratio: Balanced THC:CBD

Uplifting while promoting calm focus

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