Cannabis for Sleep Management

Medical cannabis can help improve sleep quality and duration for those struggling with insomnia and sleep disorders.

Potential Benefits

  • Reduced time to fall asleep
  • Improved sleep duration
  • Better sleep quality
  • Decreased sleep disturbances

Research Findings

  • Studies show CBN may have sedative properties
  • Research indicates indica strains can improve sleep quality
  • Clinical data suggests cannabis may help regulate sleep-wake cycles

Recommended Strains

Northern Lights

Type: Indica

Ratio: High THC

Strong sedative effects for sleep induction

Purple Kush

Type: Indica

Ratio: High THC, moderate CBD

Relaxing effects that promote deep sleep

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